Rather than upping the medication I’m currently on, for anxiety and a few other issues, I decided to go to the gym instead. š So far it’s been good. I can’t believe I waited so long. Feels so good to be working on myself again. It encourages responsible eating as well, because the depression regarding my view of my physical appearance is lessened – knowing im trying to do my best – and so the binging that often accompanies my depression, has not been a factor. I’m so glad. It just feels good to be doing something for myself.
A New Start
Published by Birch Wind
Mom of five kids aged 16-36. Journeying though life, and looking for the way home. Trying to remember that the map is hidden in all I see, even in the face of the grief that has settled upon me since my daughter passed away in 2016. Currently picking through scattered pieces. View all posts by Birch Wind
